Topic 4 posts

Meditation research


Meditation research is stronger than most wellness categories and weaker than most headlines claim. These articles dig into the actual data: peer-reviewed studies, federal health surveys, clinical trials, and industry reports. We pull apart what the evidence genuinely supports from what gets repeated without a traceable source. If you want to know how many people meditate, what the science says about specific outcomes, how the market is growing, and where AI fits into the picture, this is where the numbers live. The collection is small now but growing as new studies and data emerge.


Meditation research posts

  1. A woman meditates cross-legged on a cushion while a vertical seam of light divides the room behind her, a speaking human figure on her left and a lattice of glowing filaments on her right, each sending identical warm threads of light to one of her ears

    Can you trust an AI voice? Our data found no difference

    People rate an AI-narrated meditation no differently from one they guide themselves. What that proves about trusting a synthetic voice, and what it does not.

  2. A woman sits awake on the edge of an unmade bed in the small hours, head lowered, a glass of water on the floorboards by her bare feet, while vertical threads of amber light crowd the room and thin away in the space her body occupies

    AI sycophancy: why it agrees about spirituality, not sleep

    Anthropic measured sycophancy across ten guidance domains. Spirituality hit 37.9%, health and wellness 2.9%. Here is the full table and what drives it.

  3. Painterly ensō zen circle painted as a single brushstroke that shifts through four colour segments (sage, amber, bronze, and compassion-pink), reading both as a meditation symbol and as a circular data chart. Faint annotation marks float on cream paper around it.

    AI meditation usage report: data from StillMind users

    The first first-party report on AI meditation usage: tone preferences, completion rates, prompt sources, and what 2,500 StillMind users actually do.

  4. Data visualization showing meditation adoption growth across the United States from 2002 to 2022 with key statistics highlighted

    Meditation statistics 2026: what the data actually shows

    Meditation statistics for 2026: 60.5M Americans meditate, clinical evidence by condition, AI trends, and global figures. Every source verified and cited.

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