philosophy
Why I Think Meditation Apps Get It Wrong
Most apps create dependency, not competence. Here's why constant guidance teaches you to lean on the app instead of actually meditating.
Read More →Learning to meditate without an app
Explore articles about learning to meditate without an app from experienced meditation practitioners. These posts share practical insights, real challenges, and approaches that work for actual meditation practice—not idealized versions of what meditation 'should' look like.
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