Meditation Journal vs Regular Journal
You can journal about meditation in any notebook. But you'll miss patterns, progress, and insights that only practice-specific tracking reveals.
Read More →Explore articles about difference between meditation journal and regular journal from experienced meditation practitioners. These posts share practical insights, real challenges, and approaches that work for actual meditation practice—not idealized versions of what meditation 'should' look like.
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You can journal about meditation in any notebook. But you'll miss patterns, progress, and insights that only practice-specific tracking reveals.
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