Stories

Real meditation practice doesn't look like the serene sessions depicted in app marketing. It's messy, inconsistent, sometimes frustrating, and often interrupted by life. These stories share honest accounts of meditation practice: the times it helps, the times it doesn't, the moments of genuine insight mixed with sessions where nothing feels like it's working. If you've ever felt like you're 'doing meditation wrong' because your experience doesn't match the idealized versions, these stories might feel familiar—and reassuring.