Meditation for Every Need

Whether you're managing chronic pain, building a daily practice, or exploring AI-guided sessions— find the meditation tools and guidance that fit your life.

Why One Meditation App Isn't Enough for Every Situation

Generic meditation apps treat every need the same way. Whether you're dealing with chronic pain at 2am, racing thoughts before a presentation, or simply wanting to build a daily practice—they offer the same pre-recorded sessions recorded months or years ago.

Your challenges are specific. Your meditation should be too.

How Different Meditation Needs Require Different Tools

Consider chronic pain. Generic "pain relief" meditations don't understand the difference between fibromyalgia's central sensitization and arthritis inflammation. They offer body scans that can actually worsen fibromyalgia symptoms by increasing somatic focus. They provide positioning advice like "get comfortable" without accounting for L4-L5 injuries where no position feels comfortable.

Condition-specific guidance changes everything. AI that knows fibromyalgia avoids body scanning. Guidance for chronic back pain includes positioning instructions (knees bent, pillow under lumbar curve). Meditation for migraines uses minimal voice and no chimes because sound sensitivity is part of the condition.

Features Built for Real Meditation Practices

Every feature on this page exists because meditators actually use meditation apps this way. Voice notes exist because insights arrive mid-session and vanish just as quickly. The meditation timer includes a compass because many traditions emphasize facing specific directions. Private journaling uses end-to-end encryption because your practice is personal.

These aren't "nice to have" features. They're the difference between meditation fitting your life and you having to fit into meditation's constraints.

Explore Meditation Tools & Features

AI Guided Meditation

Personalized meditation sessions created for your exact need. Tell the AI what you're facing—anxiety, grief, focus, stress—and get custom guidance in seconds.

✨ Custom Sessions 🎯 Smart Presets 📅 Seasonal Awareness

Chronic Pain

Meditation that understands your specific condition—fibromyalgia, arthritis, back pain, migraines. AI creates sessions that know the difference between nerve pain and inflammation.

🏥 Condition-Specific 🧠 Medical Understanding 🕐 Flare-Up Support

Meditation Journal

Track your meditation practice with rich journaling. Capture insights, track mood patterns, and build mindful momentum without streak pressure. Your practice, your way.

📝 Rich Journaling 📊 Pattern Tracking 🌱 No Streak Shame

Meditation Timer

Beautiful meditation timer with interval bells, ambient sounds, and direction guidance. Simple when you need it, powerful when you want it. iOS & Android.

🔔 Interval Bells 🧭 Direction Guide 🎵 Ambient Sounds

Voice Notes During Meditation

Capture insights mid-session without breaking your flow. Continuous recording or tap-to-speak—your choice. Thoughts arrive during meditation, preserve them without reaching for a pen.

🎤 Tap to Speak 🔄 Continuous Recording 💭 Zero Interruption

Private & Encrypted Journal

End-to-end encrypted meditation journaling. Your practice stays private. No cloud storage without your permission. Local-first design with optional sync across devices.

🔐 End-to-End Encrypted 📱 Local-First 🔄 Optional Sync

All Features. One App.

AI-guided sessions, meditation timer, voice notes, private journaling, and more. Available free on iOS & Android.

Download for iOS Download for Android

Free forever • No credit card required • Private & encrypted

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