How do I meditate for anxiety when my mind won't stop?

A racing mind is not a sign you are failing. It is exactly what anxiety does, and meditation works with it rather than against it. Instead of forcing your thoughts quiet, give your attention something steady to return to, like the feeling of your breath or the sound of a guiding voice. Each time you notice you have drifted and come back, that is the practice working. StillMind’s guided, personalised sessions give your busy mind an anchor to keep returning to.