How does it decide what comes next?

Last updated: 2026-08-16 · Read on getstillmind.com

The arc is set when the course is created, so the order of techniques and themes is decided up front. After a session you can reflect on how it landed, and that reflection shapes the next one: how much guidance you get and how it’s framed. It doesn’t move the focus of the next session or reorder the arc. Adaptation happens inside the plan rather than to it.

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