Can a meditation script help during acute anxiety or a panic attack?

It can, if it is built for that moment. During acute anxiety, long or abstract guidance is hard to follow, so short scripts that ground you through the senses (naming what you can see, hear, and feel) work better than lengthy visualisations. The aim is not to make the fear vanish but to give your attention something steady to hold. StillMind can generate a brief, grounding script for high-anxiety moments.