Do many men meditate?

Yes, millions of men meditate, and it has become increasingly mainstream, including among athletes, executives, and people in high-pressure jobs who use it as practical mental training. While surveys often show slightly more women than men report meditating, the gap has been narrowing as the practice sheds any mystical image. In short, you would be in good and growing company. StillMind offers a straightforward, no-nonsense way to start whenever you are ready.