Is it safe to use an AI app for my mental health?

StillMind is a meditation companion, not a therapist, diagnosis tool, or crisis service, and it works best as one supportive part of looking after yourself. For many people, a calm daily practice is a real help alongside other things that support wellbeing. If you are dealing with a mental health condition, or going through something heavy, please lean on a doctor or therapist too, and reach out to a crisis line if you ever feel unsafe. Meditation can sit gently alongside professional care, never in place of it.